
The St. Mary’s Update
The St. Mary’s Update is our weekly newsletter featuring news and stories from St. Mary’s Parish! Subscribe now to receive The St. Mary’s Update in your inbox every Friday.
Beloved Disciples Mini-Retreat
Saturday, July 29 | 10:00 AM – 12:00 PM | Parish Hall
Deepen His divine peace in your hearts! This mini-retreat presented by Fr. Mark Goring is for the committed adorers of our Adoration Chapel or those who are considering becoming a committed adorer.

For Families
Introducing: St. Mary’s Kids!
St. Mary’s Kids is our new group for kids, along with their families, to discover God’s love for them. Sign up now to receive updates about Children’s Liturgy, kids retreats, and special family-friendly events!

St. Mary’s Youth
St. Mary’s Youth is a place for youth in grades 6-12 to come together and share in our unceasing faith. Join us for games, worship, talks, snacks, adoration, confession, small groups and so much more! We look forward to meeting you!

Get Involved
News and Notes
Assisted Listening Service Available in the Church
Do you wear hearing aids or have trouble hearing at Mass? St. Mary’s has an assisted listening service available which allows you to listen to the Mass in real time on your hearing aids or a pair of headphones – and all you need is an IOS or Android device! Check out stmarysottawa.ca/listen to find out how.

Updated Office Hours
Our office hours have been updated. The office will be open:
Monday to Friday from 9:30 AM to 2:00 PM

This Week on FORMED
The Sanctuary Course for Catholics
Available through formed.org. Sign up with St. Mary’s Parish to get a free account.
One in four people will be affected by a mental health problem at some point in their lives, yet the stigma surrounding mental illness silences many and prevents faith communities from responding compassionately and effectively. This eight-session course—designed for use in small groups—explores the realities of mental health and illness, as well as the vital need for faith-based community conversations about these topics. Watch Now
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